Phosphatidylserine belongs to a type of fats called phospholipids and forms a major component of cell walls, helping to repair and maintain cells and aiding their ability to communicate with each other. Phosphatidylserine exist in high amounts in the brain and nerves and can be found in meat, and in small amounts, in dairy products and vegetables.

Nutritional supplement products are not intended to diagnose, treat, cure or prevent any disease. Dietary supplements supplement your diet, they do not replace it. You should consult your physician before taking vitamins, minerals, health nutritional supplements or herbal products.