L-tyrosine is a non-essential amino acid. L-tyrosine appears to have particular benefits for mental health and mental performance, many people choose to take supplements of this amino acid or eat more food containing it, such as meat, seafood, dairy products and whole grains. Acetyl-L-tyrosine is a type of L-tyrosine supplement that the body converts to tyrosine.

Nutritional supplement products are not intended to diagnose, treat, cure or prevent any disease. Dietary supplements supplement your diet, they do not replace it. You should consult your physician before taking vitamins, minerals, health nutritional supplements or herbal products.